ORANGE & GINGER CHICKEN STIR FRY
This oriental dish has a fresh-tasting orange sauce with ginger and garlic providing just the right amount of spiciness.
INGREDIENTS
Orange and Ginger Chicken
4 chicken breasts, (boneless/skinless)
2 Tbsp. peanut oil
2 cloves garlic, minced
2 Tbsp. ginger, shredded
1/4 cup scallions, minced
4 Tbsp. soy sauce
2 tsp. shaohsing wine or dry sherry
1 Tbsp. Brown Sugar Substitute
1 Tbsp. Cornstarch
1/2 tsp. finely shredded ORANGE PEEL
1/2 cup Freshly Squeezed ORANGE JUICE
Pepper

Marinade
4 tbs. soy sauce
2 ts. shaohsing wine or dry sherry
Pepper to taste
Sauce
1 Tbsp. Brown Sugar Substitute
1 Tbsp. Cornstarch
1/2 tsp. finely shredded ORANGE PEEL
1/2 cup Freshly Squeezed ORANGE JUICE
Directions
  1. Wash the chicken and cut into thin strips
  2. Mix the chicken with the marinade ingredients, cover, and refrigerate for 30 minutes.
  3. Combine the sauce ingredients in a shallow dish, and leave to stand ready to use.
  4. Add the oil to a wok and heat on high until it start to smokes.
  5. Lower the heat to medium high, add the ginger & garlic and cook for about 30 seconds to release the aroma.
  6. Remove the chicken from the marinade with a slotted spoon, add to the wok, and stir-fry for 3-4 minutes or until cooked through.
  7. Add the sauce mixture and scallions to the wok.
  8. Bring to a boil, stirring continuously, and cook until slightly thickened.
  9. Serve immediately.

Comments
SERVES 4
Preparation takes about 20 minutes.
Cooking takes 10 minutes.
CARBS: About 8 per serving
Credits
Recipe courtesy of:
Scott McNair