Asian Broiled Salmon
FANTASTIC!

I first read this recipe in the Arizona Republic newspaper as a "Quick & Easy Meal" and thought I'd give it a try. Even though there is sugar in the orange juice, its negligible. Give it a try, its deeeeeeeeeeelicous!

INGREDIENTS
Asian Broiled Salmon Steak
1/4 cup bottled Stir-Fry Sauce (Classic or Cantonese)
1/4 cup Orange Juice (low sugar if you can find it)
2 tablespoons Cilantro (chopped)
2 skinless Salmon Steaks (or filets), 8 oz. each, 1 inch thick
Asian Broiled Salmon Filet
DIRECTIONS
  1. Move the broiler rack to the second shelf from the top.
  2. Heat the broiler.
  3. Mix the O.J., stir-fry sauce, & cilantro in a bowl. Whisking briskly.
  4. Reserve 3-4 tablespoons of the sauce in a seperate bowl for serving with the cooked fish.
  5. Line a broiling pan with aluminum floil for easy clean-up.
  6. Spray the foil with a non-stick cooking spray or lightly wipe with oil to prevent the fish from sticking.
  7. Brush both sides of the salmon and with the remaining sauce and place in pan.
  8. Broil for 5 minutes.
  9. Flip the fish and rebaste with the sauce.
  10. Broil another 5 minutes or so.
    If broiling steaks, cook until the fish is slightly opaque at the center when tested with a knife.
    If broiling filets, cook until the flesh is flakey when tested with a fork or knife.
  11. Remove from pan, plate, and drizzle with reserved sauce.
Comments
Makes 4 servings.
45g protein, 6g carbs.
Credits
Recipe courtesy of:
Meghan Pembleton, Arizona Republic