Shrimp and Sea Scallop Stir-Fry
A quick and tastey Sea Food meal.
6 tablespoon peanut oil (or vegetable oil)
8 oz. shrimp, peeled and deveined
8 oz. sea scallops
3 carrots; julienned
4 celery stalks cut into 1" pieces (at an angle)
2 red bell pepppers (seeded and julienned)
2 yellow bell pepper (seeded and julienned)
2 green bell peppers (seeded and julienned)
12 mushrooms (sliced)
3 teaspoon garlic (minced)
1 bunch cilantro (chopped)
1 bunch scallions (cut into 1 pieces at an angle)
2 limes (juiced)
1 teaspon dried red pepper flakes (or to taste)
1/4 cup sherry
1/4 cup soy sauce
  1. Prepare all the vegetables.
  2. Pour the oil into large heated wok (or saute pan) and heat it on high until it just begins to smoke.
  3. Add the carrots, celery, bell peppers, mushrooms, and garlic.
  4. Stir-fry them for 3 minutes.
  5. Add the cilantro and scallions, and toss for about 30 seconds to 1 minute.
  6. Add the lime juice, dried red pepper flakes, and sherry, toss for about 30 seconds.
  7. Mix the ingredients together and cook them for 1 minute, or until the liquid is reduced by 1/2.
  8. Add the shrimp and scallops, and stir-fry for 3 minutes or until shrimp is pink and scallops translucent.
  9. Add the soy sauce and cook for another 30 second to 1 minute.
Recipe courtesy of: